NAMAN offers foundation yoga training course focusing on Strength, Flexibility and Balance. 1. Hatha Yoga 2. Pranayam 3. Mantra 4. Meditation INR 14999/- | 3 Months | Mon to Fri | 6 am - 7 am
NAMAN offers personal yoga training focusing on Strength, Flexibility and Balance for working professionals. 1. Hatha Yoga 2. Pranayam 3. Mantra 4. Meditation 5. Basic Anatomy 6. Nutrition Guidance INR 11999/- Per Month | Mon to Fri | Flexible Timing
NAMAN offers 4 weeks Yoga Teacher Training for advanced practitioners, upon successful completion students will receive Govt of India approved certificate. 1. Ashtanga Yoga 2. Advanced Mudras & Pranayam 3. Vedic Mantra Chanting 4. Chakra Meditation 5. Ayurveda Principles 6. Nutritional Guidance 7. Human Body Anatomy 8. Vedic Philosophy 9. Teaching Methodologies INR 151999/- | 4 Weeks | Mon to Fri | Flexible Timing
NAMAN offers 6 Months Foundation Yoga Training for Kids from age group 6 Years to 15 Years. We mainly focus on confidence and community building, providing vedic lifestyle guidance and Mantra chanting practice. 1. Hatha Yoga 2. Pranayam 3. Mantra 4. Meditation 5. Basic Anatomy 6. Nutrition Guidance INR 14999/- | 3 Months | Mon to Fri | Flexible Timing
NAMAN provides Senior Citizen Yoga Therapy at your home with special attention to Body Flexibility, Nutrition and Lifestyle Care based on the medical history and body conditions of the person. 1. Body Stretching 2. Therapeutic Yoga 3. Mantra Chanting 4. Meditation 5. Deep Breathing Practice 6. Nutrition Guidance INR 11999/- Per Month | Mon to Fri | Home Visit
NAMAN offers Prenatal Yoga Training for Smooth and Safe Delivery of expecting Mothers. We mainly focus on Strength, Flexibility and Balancing postures. This is a one to one private session done with utmost care. 1. Gentle Stretching 2. Bending Skills 3. Yogic Breathing Techniques 4. Healing Mantra & Meditation 5. Basic Human Body Anatomy 6. Nutrition Guidance INR 15999/- Per Month | Mon to Fri | Home Visit
WE DO NOT GIVE GUARANTEE OF YOUR HEALTH IMPROVEMENTS IF YOU DON'T FOLLOW OUR INSTRUCTIONS AND CHANGE YOUR UNHEALTHY LIFESTYLES. WE HAVE ALL THE RIGHTS TO TERMINATE YOUR TRAINING WITHOUT ANY MONEY REFUND IF YOU ABSENT FOR A WEEK WITHOUT PRIOR INTIMATION TO US. ANY PERSONAL GOSSIP OR UNETHICAL BEHAVIOUR IN THE CLASS IS ZERO TOLERANCE SO, BE MINDFUL AND KEEP PHONE ON SILENT MODE DURING CLASS. BELOW IS THE "YOGA LIABILITY WAIVER FORM" MUST BE FILLED BY STUDENTS AND SUBMIT TO US, SO THAT WE CAN MAINTAIN OUR RECORD.
